Progesterone rising. Sunshiney days. Phasey Pepita Flax Seed Cycle Blend is a treasure trove of vitamin E, vitamins B1 and B6, magnesium, manganese, and selenium, which are scientifically linked to better periods.** Four seeds to feed your menstrual + follicular phases. Phase-based nutrition built by whole foods. Blend fresh for maximum benefits.
Packed with nutrients used to reduce:
● Mood swings
● Cramps and fatigue
● Irregular cycles
HOW TO CONSUME:
Consume 2 tbsp daily during Phase 3 and Phase 4 of your cycle. Blend into smoothies or soups, stir into yogurt or oatmeal, top salads or toast.