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Wooden Spoon Herbs

Cloudland, GA

Cramp Control

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Organic Cramp bark extract, Organic Wild yam rhizome extract, Organic Yarrow herb extract, Organic Motherwort herb extract, Organic Cane Alcohol, Water.

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Cramp Control supports and relaxes you during menstruation. This Wooden Spoon Herbs formula promotes an easier flow, allowing you to rest and rejuvenate. Its magical qualities ease muscle aches, support a healthy cycle, calm the effects of PMS and anxiety, and support optimal hormone balance. 

How to Enjoy:

Enjoy by itself or added to a beverage of your choice. Take 35 drops, 2-3 times daily to relieve PMS or 2-4 times daily to relieve menstrual cramps. 

Pack Size:

One 2oz bottle containing about 33 servings. 

More About Wooden Spoon Herbs :


Allergy Warning/Disclaimer:

Not for use during pregnancy unless otherwise directed by your healthcare practitioner. 


Wooden Spoon Herbs

Cloudland, GA

Wooden Spoon Herbs is down-to-earth herbalism, tinctures, supplements, and tonics. We make earth-grown, time-tested herbal formulas accessible—for the health of ourselves and our planet. Lauren Haynes, clinical herbalist and founder of Wooden Spoon Herbs, is deeply rooted in the southern Appalachian Mountains, where she is inspired by the incredibly rich biodiversity and slow mountain living.

Fun Fact: Their HQ is a cabin in the woods.

AND 1% of all annual sales goes towards the planet and environmental causes!