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Low-Oxalate Greens Vegetable Powder

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Lacinato ("Dino"), Kale*, Mustard Leaves*, Collard Greens*
*Organic ingredient

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Oxalates are simple molecules found in the leaves of many plants. For some susceptible people, when excessive amounts of oxalates are ingested, the oxalates bind with calcium in the blood and cause both damaging inflammation and precipitation in the form of kidney stones. Again, for susceptible people, lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health. The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens. That is why Dr. Cowan's Garden developed the Low-Oxalate Greens Powder. After researching the oxalate content of various greens, three emerged as the most tasty and nutritious while significantly lower in oxalates than others. These locally sourced, organic lacinato kale, collard greens and mustard leaves will give you the health benefits from the regular consumption of green vegetables while reducing your oxalate exposure.

Enjoy as you would other green powders.

Use the Low-Oxalate Greens Powder folded into scrambled eggs or sprinkled liberally over soft-cooked eggs.

Pack Size:

Includes one, 4.2oz jar

More About Dr. Cowan's Garden:



Dr. Cowan's Garden

Niles, IL

Dr. Cowan realized that even those with large gardens find it difficult to eat five vegetables a day, and so he created these powders to provide a solution.

Fun Fact: Dr. Cowan is a San Francisco-based doctor whose goal is to help people heal through diet and natural remedies.