Freshly Moms' Golden Milk is a nourishing coffee alternative for new (and seasoned) moms. This delicious infusion of high curcumin turmeric, ashwagandha and ginger makes a soothing drink that will fuel you with energy and help you unwind.
Turmeric root has anti-inflammatory, immunity boosting and antioxidant properties. It may also support digestion, help postpartum recovery and reduce the clogging of milk ducts.
Ashwagandha root promotes restful sleep, boosts immunity and cognitive functions and reduces stress.
Dates provide energy and aids digestion.
Ginger root helps support digestion.
Cardamom may help improve gut health.
HOW TO CONSUME:
Mix 1 scoop in 1 cup of milk (or dairy-free alternative). Heat in a microwave or saucepan and whisk together.
Froth or blend in a blender, for 30 seconds.
Add to smoothies, smoothie bowls and overnight oats/chia seed puddings.
Dates*, ginger powder*, turmeric powder*, ashwagandha*, cardamom*, black pepper*