Winter Squash Powder
ABOUT: For people who want to reduce or eliminate grains in their diet, winter squash powder can be used in a variety of baked goods, such as cookies and pancakes. Winter squash is an excellent source of carotenoids, a key antioxidant in the human diet; in fact, no single food provides a greater percentage of certain carotenoids than winter squash. Winter squash is also a valuable source of anti-inflammatory omega 3 fats, as well as dietary fiber. The heirloom squashes are steamed till soft before dehydration. The varieties used include: Waltham Butternut, Red Curry, Blue Hubbard and Honeynut.
Use Winter Squash Powder in hot, cooked oatmeal with a splash of cream and a drizzle of maple syrup. It also adds sweetness and substance to mushroom risotto, spaghetti sauce and stews. A teaspoon or tablespoon is all you need.
Pack Size:
Includes one, 4.2oz jar
More About Dr. Cowan's Garden:
@Drcowanspowders
Dr. Cowan's Garden
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