The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. The Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. This version of Dr. Cowan's Garden Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers. This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.
Use the Threefold Blend Powder on eggs, fish or chicken, added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.