Ginger Turmeric Hydrating Drink Mix (14 Servings)

LAUREN, FOUNDER OF CURE:

Exercise is supposed to make you feel great, but I would get headaches and nausea after a long run or bike ride. It turns out I was just dehydrated – along with 75% of America.

Then I found out that hydration is about not just drinking water. You also need to replace electrolytes lost. Water alone can’t do that. When I looked at the electrolyte drinks out there, they were all neon-colored and full of sugar and artificial ingredients.

So I decided to make an electrolyte drink mix with only plant-based, non-GMO ingredients that tastes as good as it feels.